Aging

The Importance of Nutrition in Maintaining Healthy Eyes as you Age

The Importance of Nutrition in Maintaining Healthy Eyes as you Age

There are many factors that can contribute to the deterioration of one’s eyes, some of which can be controlled, such as exposure to sunlight, and others which cannot, such as aging. Aging is inevitable, and as you age your eyesight is likely to decline, but there are ways to combat this.